An Apple (Cider Vinegar) a day keeps the doctor away!
 
You might have heard that Apple Cider Vinegar is good for you… especially when the ‘mother’, a naturally occurring film packed full of probiotics, is kept in. 
 
The good bacteria, micronutrients, polyphenols, antioxidants, antimicrobials, and antifungal properties of this stuff can…
boost your immune system by supporting the microbiome,
help your liver to remove toxins from the body, 
improve digestion,
and both…
neutralise bad cholesterol,
and stabilise blood sugar levels, 
which could potentially… 
decrease the risk of heart disease,
lower blood pressure,
and aid weight loss.
 
It can also be used to soothe blemish-prone skin and as a natural hair conditioner.
 
Made right here at Overbrook with apples grown in our own orchard, what’s not to love?! 
 
Well, there is one thing… it’s a bit tangy on its own! 
 
The good news is that a tablespoon (15ml) of ACV tastes great in a hot drink with teaspoon (5ml) of Raw Overbrook Honey.
 
Not only that, but our all-natural honey contains:-
calcium, 
magnesium,
manganese, 
niacin, 
pantothenic acid, 
phosphorous, 
potassium, 
riboflavin, 
and zinc; 
 
…as well as:-
prebiotics,
antioxidants, 
immunity-boosting phytonutrients, 
and anti-inflammatory polyphenols. 
 
Here’s the best bit… the prebiotics in the honey nourish the good bacteria found in the ACV, and acetic acid in the ACV increases absorption of the iron in the honey.
 
You’re not going to believe your luck here, but both products are available to buy right now!